Your Trusted Physiotherapy Partners
At Vale Wellness, we take pride in providing expert musculoskeletal and pelvic health physiotherapy services.
With over 40 years of combined experience, our dedicated team of physiotherapists ensures a friendly and professional service, offering you the support you need to improve your physical well-being.
Whether you’re dealing with sporting injuries, occupational injuries, or joint pain, our physiotherapists are experts in assessing and treating a wide range of conditions.
We also provide pre and post-operative rehabilitation, guidance, and educational support to help you recover and regain optimal function.
We specialise in helping you transition back to doing what you love. Our high-level sports rehabilitation services include guidance on return-to-sports strategies, strength training, and Pilates.
Whatever your passion, we’ll tailor a programme to suit your specific needs and rehabilitation journey.
Acupuncture is used to treat a wide range of health conditions, both physical and emotional, and many people find it to be a relaxing and beneficial experience. Today, it is often used as a complementary therapy alongside conventional medical treatments.
For pain relief, muscular tension, scar tissue management, migraines, headaches, and TMJ disorders, amongst other conditions, our acupuncture services are an effective way of complementing ancient healing traditions with tried and tested Westernised methods.
Our pelvic health physiotherapy services extend to addressing a wide range of pelvic issues in men and women. These may include conditions such as pelvic pain, urinary incontinence, incomplete bladder emptying, erectile and orgasmic dysfunction, constipation, and anal leakage, which can often result from surgical procedures like a prostatectomy, or post-pregnancy.
Our experienced therapists assess and treat these conditions using targeted exercises, manual techniques, and education.
Physiotherapy plays a crucial role in enhancing the quality of life for individuals facing cancer. We have an in-house physiotherapist who is PINC and STEEL certified and a true expert in tailoring personalised guidance to help cancer patients stay active.
We understand that each person’s journey is different, and our goal is to assist you in achieving your specific goals, whether it’s about returning to your normal routine, striving to feel fitter than ever before, or hitting PBs. We are here to provide compassionate support every step of the way.
We can help with a comprehensive array of conditions, including:
- Back pain
- Trapped nerves
- Muscle strains
- Ligament injuries
- Frozen shoulder
- Shoulder pain and impingement
- Neck pain
- Rotator cuff injuries
- Whiplash
- Sports injuries
- Arthritic joints
- Tennis elbow and golfers elbow
- Shoulder dislocations
- Pre and post-op joint replacements
- Fibromyalgia
- Plantar fasciitis
- Anterior knee pain
- Shin splints
- De Quervain’s
- Muscle weakness and deconditioning
- Manual therapy
- Massage
- Exercise prescription
- Electrotherapy, including Ultrasound and Inferential
- Acupuncture
- Cording and oncology treatments
- Physio Led Pilates
Our Process
We prioritise your well-being and recovery, offering the highest level of care and support throughout your journey to better health and mobility.
Your journey with Vale Wellness starts with a questionnaire before your initial assessment, so that our physiotherapists can prioritise your health needs. This will be followed by a warm welcome and a thorough assessment by one of our experienced clinicians. They will discuss your concerns, conduct physical exams, and create a personalised treatment plan just for you.
During the assessment, your therapist will ask questions, perform physical exams, and discuss likely diagnoses and treatment plans. If needed, referrals to other healthcare professionals may be suggested.
Looking for something else?
We can also provide access to GP services, nurse services, pharmacists and psychologists.
Why Vale GP?
Fast and Flexible
Same-day appointments (subject to availability) or same-week. Choose how and where to speak to your GP – face-to-face, walking together, or via phone or video.
Focused on You
Personalised care, delivered by a team dedicated to improving your health and wellbeing.
One Stop Shop
Consultation, diagnosis and treatment all in one place.
Pay as You Go
No commitments. Pay for the services you need on your own terms.
